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Articles filed under Meaningful Living

Woman eating fresh tomatoes from a basket in a garden

Meaningful occupation is a life shaping force

Poster presentation paper : 2026 Australian Pain Society 46th Annual Scientific Meeting at the Adelaide Convention Centre, South Australia, 19 – 22 April 2026…

29 Mar 2026  ·  Read more →
Occupational Therapist holding woven basket for neurodivergent women flow state art group

Flow State Art Group

An art group for neuro-divergent women in Fremantle. Who can attend? Flow State is a group for neuro-divergent women of all ages. Flow State…

19 Jan 2026  ·  Read more →
Sandy path through dunes to the beach

Mastering Smart Goal Setting

Goal Setting When Life Is Unsimple It’s that time of year … post festive season, post the fervent build up to Christmas, post over…

10 Jan 2025  ·  Read more →
Carleen doing a pilates session with a client

Ageing in Place Occupational Therapy

As we age, many of us prefer to remain in the comfort of our own homes. This is a concept known as “aging in…

14 Sep 2024  ·  Read more →
Carleen doing a pilates session with a client

Ageing in Place Occupational Therapy

As we age, many of us prefer to remain in the comfort of our own homes. This is a concept known as “aging in…

14 Sep 2024  ·  Read more →
Ohm Fit Relaxation Therapy for Chronic pain and fatigue

Ohm Fit

Ohm Fit Resistance training for the soul. Ohm Fit teaches mindfulness and relaxation skills for people who live with chronic pain, stress and/or fatigue.…

14 Jul 2024  ·  Read more →
Mother lifting her baby up on a beach

Habits Shape Health and Happiness

Habits offer a very tangible way of taking control of one’s health and happiness in life. Many of us have well meaning intentions of…

6 Jun 2023  ·  Read more →
Water Element

Water Element

Water Element : Life Cycles Water is the Element of Winter Our most yin element of water sits in the season of winter where…

31 May 2023  ·  Read more →
Heart Health Services in Fremantle | Improve Cardiovascular Wellness Naturally

Heart Health Services in Fremantle | Improve Cardiovascular Wellness Naturally

Supporting Heart Health Through Movement, Diet & Lifestyle Cardiovascular disease is one of the leading causes of death and disease burden in Australia (AIHW,…

6 May 2023  ·  Read more →
Be your best self: Happy New Year from Next Wave Therapy

Be Your Best Self

Next Wave Physiotherapy and Occupational Therapy O’Connor (Fremantle) Be Your Best Self Being your best self is the energy we are bring for our…

10 Jan 2023  ·  Read more →
Heart drawn with light above a beach campfire

Rekindling Joy

Occupational Therapist Chronic Pain and Mental Health, O’Connor (Fremantle area) Rekindling joy when one’s fire has gone out : Depression Depression sits at the…

12 Dec 2022  ·  Read more →
Open hands holding a small yellow flower

Self Kindness

Self Kindness is Mindfulness is Action One of my favorite definitions of mindfulness is “intentionally paying attention with kindness” devised by Shauna Shapiro and…

11 Nov 2022  ·  Read more →
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What Our Clients Say

LLauren Hamilton
★★★★★

I have been attending Next Wave every week for nearly one year, when I first went I was suffering extreme persistent pain and had very limited mobility. The Next Wave team have been incredible.

PPaul Trezise
★★★★★

The Team at Next Wave have been a huge part of my recovery from a major hernia surgery. Over a 12 week period John has provided me with a program that suited my needs.

AAlison Maguire
★★★★★

Next Wave Therapy was recommended to me to assist with some lingering issues from a 10 year chronic pain disorder. Sasha worked an absolute miracle on me.

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