Blog
Articles filed under Meaningful Living
Gratitude Heals
Chronic Pain and Mental Health Occupational Therapy Fremantle Gratitude for Living Well I grew up in a family where gratitude was cultivated. Reflecting now…
29 Sep 2022 · Read more →
Lifestyle Medicine and Pain
Naturopathy, occupational therapy and physiotherapy O’Connor (Fremantle area) Lifestyle Medicine for pain is weaved into all aspects of therapy at Next Wave There is…
12 Sep 2022 · Read more →
Mental Health Occupational Therapy
Throughout life a persons health can be disrupted and challenged by life events. This may be from everyday stressors or more complex events. When…
1 Jul 2022 · Read more →
Metal Element
Hidden Treasures of Our True Nature Metal Element in Autumn gives us space to acknowledge the preciousness of life and the hidden treasures within.…
1 Apr 2022 · Read more →
Body Image in the Postpartum Period
Women’s Health Occupational Therapy O’Connor (Fremantle area) Body Image Struggles Women Face in the Postpartum Period Women are more likely to struggle with body…
24 Sep 2021 · Read more →
Myofascial Pain
Soft Tissue Occupational Therapy O’Connor (Fremantle area) WA Occupational Therapist OT applying myofascial therapy Treating Muscle Pain with Soft Tissue Therapy Soft tissue therapy…
19 Aug 2021 · Read more →
Frozen shoulder and how we can help
Occupational Therapy Next Wave Therapy O’Connor (Fremantle area) WA Frozen shoulder (FS), also known as adhesive capsulitis, is associated with severe pain, loss of…
12 Jul 2021 · Read more →
Doing the Allostatic Juggle
Sasha Wray Occupational Therapist mental health and complex persistent pain (Fremantle area) Covid19 has changed all our lives forever. It has reminded us to…
1 Jul 2021 · Read more →
NICE Exercise Benefits for Chronic Pain
Rethinking exercise for chronic Pain Recent, April 2021 guidelines from the National Institute for Clinical Health and Care (NICE) recommend physical therapy, psychological approaches…
12 Apr 2021 · Read more →
Herbal Medicine Reduces Anxiety
What is anxiety? Anxiety is a mood experienced as fear, worry and uneasiness. It can be a normal and helpful response to an event…
4 Oct 2020 · Read more →
I’m trying to relax but my mind is full
Mind full or mindful? Do people tell you that you need to manage your stress or relax more? Or that your stress is dialing…
26 Sep 2020 · Read more →
Managing Stress in the Real World
Managing Stress Everyone experiences stress on a daily basis. For some however, it is more challenging. This blog, written by fourth year occupational therapy…
10 Aug 2020 · Read more →