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Posts in Exercise Rehabilitation

Teen Summer Athletic Program with Next wave Physiotherapist Lam White in O’Connor through Jan 2024

Anterior Cruciate Ligament (ACL) injuries are all too common in the realm of sports and

As a physio that works with athletes of all levels, one powerful tool in my

Physiotherapy ACL Rehab is effective in recovery and return to sport. Erin Flatman Sports Physio

Pelvic health Occupational Therapy and Pilates for Women with Carleen Ginter at Next Wave Therapy

How To Start An Exercise Routine And Stick To It! Exercise Right with the help

Physiotherapy Rehabilitation after ACL Repair , returning stronger to sport is our focus at Next

Physiotherapy Sports injury prevention and rehabilitation. Find out if you are a ticking time bomb?

Physiotherapy Exercise Rehabilitation at Next Wave Therapy helps you recover from injury or peristent pain

Birth of a mother, a guide to pregnancy and post natal exercise and fitness at

Understanding osteoarthritis and treatment options at Next Wave Therapy

Heart health is everyone’s business. Next Wave Physiotherapy and occupational therapy help people with exercise,

GLA:D™ exercise program for people with hip or knee osteoarthritis. Is offered at Next Wave

Frozen shoulder involves pain and stiffness which makes it difficult or impossible to move. Next

Pre-season Training for Winter Team Sports starts now. Optimize athletic performance, prevent injuries and have

Returning to running - are you ready? Injury rehab and optimise performance with Sports Physiotherapy

Common leg injuries and how to treat them with help from next wave physiotherapists in

What are running injuries and how can you prevent them? How do you treat acute

Dr Jonathan Wray (FACP) Specialist Musculoskeletal Physiotherapist writes about Pilates

Physiotherapy for surfers with shoulder pain or injury, Jonathan Wray Specialist Musculoskeletal Physiotherapist