Blog — Next Wave

Mindfulness Integration

Our Mindfulness and Relaxation Training course teaches skills which enable you to change the 'matrix' of your life. In our final module of eight we explore the topic of "Integration" for living with mindful awareness.

Classes & Events, Good Health, AllSasha WrayMay 28, 2019Mindfulness Fremantle, Stress management, trauma informed care, psychotherapy fremantle, occupational therapy fremantle

Hundreds of Headaches

Recurring headaches and migraines can turn your life upside down. Jonathan Wray Physiotherapist explains more in this blog.

Good Health, AllSasha WrayMay 21, 2019Headaches, migrianes, physiotherapy fremantle, Physiotherapy Hilton Fremantle area

Neck Pain Cervical Rediculopathy

Cervical Radiculopathy effects the cervical nerve roots. This case study demonstrates the effectiveness of physiotherapy in managing the complex neck pain cervical radiculopathy in a cost efficient and timely manner.

Sasha WrayMay 15, 2019

Pacing for a Painless Life

Pacing is a skill that helps you do more of what is important to you without causing pain. It is an essential part of recovery when a person has chronic or persistent pain.

Good Health, AllSasha WrayMay 11, 2019activity pacing, pacing, occupational therapy fremantle, Naturopathy Fremantle, physiotherapy fremantle

Chronic Fatigue International Awareness Day

Want lasting results getting to the heart of neurological and immune compromised fatigue and pain.

Good Health, AllSasha WrayMay 11, 2019chronic pain, chronic fatigue, ME, Naturopathy Fremantle, occupational therapy fremantle

Next Wave Therapy Celebrates Three Years in Fremantle

We’re super excited to celebrate with a special offer for patients and the friends.

NewsSasha WrayMay 6, 2019fremantle, Next Wave Therapy, Physiotherapy Hilton Fremantle area

3 Steps to overcoming Chronic Pelvic Pain

Live a life without chronic pelvic pain dragging you down. A detailed guide to pain free living.

All, Good HealthSasha WrayApril 25, 2019chrnonic pelvic pain, Naturopathy Fremantle, occupational therapy fremantle, Physiotherapy Hilton Fremantle area

Premenstrual Syndrome

Next Wave Naturopaths in Fremantle are highly experienced in helping women unravel the many bio-psycho-social factors that contribute to the complex nature of PMS.

Good Health, AllSasha WrayApril 22, 2019Naturopathy Fremantle, PMS Fremantle, Yoga, natural medicine, Women's health

Women's Hormonal Health Talk

Women’s Hormonal Health is the topic of our next NATx talk. Presented by Naturopath, Emma Chapman-Sharp join other women to learn about natural hormonal health solutions.

Sasha WrayApril 9, 2019

Tennis Elbow Next Wave Physiotherapy

Getting the correct therapy for ‘tennis elbow’ is essential. Physiotherapist, Zac Betts writes about things can you do at home and what physiotherapy can do to help keep you active and on the court.

Good HealthSasha WrayApril 8, 2019tennis elbow, Physiotherapy Hilton Fremantle area, manual therapy, pain management

Occupational Therapy Yoga

Occupational Therapy Yoga is a unique service offered at Next Wave Therapy. Zoe Cole, Occupational Therapist shares some of its benefits.

Good HealthSasha WrayApril 8, 2019occupational therapy fremantle, yoga, therapy yoga, mindfulness, relaxation therapy, Stress management, chronic pain

Welcome to Zac Betts Physiotherapist

Welcome new physiotherapist Zac Betts to the Next Wave team.

NewsSasha WrayMarch 26, 2019Physiotherapy Hilton Fremantle area, Zac Betts, Next Wave Therapy

Osteoporosis

Osteoporosis is a silent progressive disease which can cause pain. Next wave offers a multi-faceted team approach for prevention and treatment of osteoporosis.

Good HealthSasha WrayMarch 26, 2019osteoporosis, Physiotherapy Hilton Fremantle area, occupational therapy fremantle, Naturopathy Fremantle, Resistance training, Next Wave Therapy