3a/352 South Street O’Connor WA 6163 | (08) 93376460
3a/352 South Street O’Connor WA 6163 | (08) 93376460
Take the first step toward better movement and support
Managing the joint instability, chronic pain, and fatigue of EDS requires more than standard hypermobility advice. At Next Wave Therapy, our physiotherapists and occupational therapists work as a single, coordinated team to help you move safely and reduce daily physical strain. Instead of navigating multiple providers, you receive streamlined care tailored specifically to your joint mechanics, pain levels, and activity goals.
Our approach focuses on building the internal stability your joints lack. Through targeted physiotherapy, we work on muscle strengthening and movement education to improve body control and prevent frequent subluxations or injuries. Simultaneously, our occupational therapy focuses on the practical side of your life, analysing your work, hobbies, and household routines to implement modifications that protect your joints and conserve your energy.
By integrating these therapies, we help you move beyond simply managing symptoms. Whether you are newly diagnosed or have lived with hypermobility for years, this structured, collaborative care helps you regain control over your movement, reduce the risk of ongoing injury, and live with greater confidence.
Your care plan is tailored to your needs, but most programs include a combination of the following services.
Initial assessment and movement analysis
Your therapist reviews your symptoms, joint mobility and movement patterns. This helps identify which joints require stability support and which muscles need strengthening.
Joint stability strengthening
Targeted exercises focus on strengthening the muscles that support hypermobile joints. This may help reduce strain and improve control during everyday movement.
Movement retraining and body awareness
Many people with EDS develop movement habits that unintentionally overload joints. Therapy teaches safer movement patterns and improves awareness of joint position.
Pain management strategies
Your therapist may guide you through techniques that help manage discomfort, including gentle mobility work, recovery strategies and pacing of physical activity.
Occupational therapy support for daily life
Occupational therapy helps adapt daily routines so tasks place less stress on your body. This might involve workplace adjustments, energy management or simple task modifications.
Lifestyle guidance and activity planning
Therapists help you stay active in ways that support your joints rather than aggravate them. Programs are adjusted over time to match your progress and goals.
Your therapy plan evolves as your strength, control and confidence improve.
This story reflects what we see often: steady, safe progress that translates to meaningful improvements in daily life.
Next Wave offers a collaborative approach that combines physiotherapy and occupational therapy under one roof. This means your treatment plan supports both physical recovery and the demands of everyday life.
Our team focuses on individualised care rather than one-size-fits-all programs. Every treatment plan is shaped around your symptoms, your activity level and your goals.
Located in O’Connor, Next Wave provides local access to therapists experienced in managing complex conditions such as hypermobility and persistent pain. Our goal is to help you move with more stability, reduce discomfort and feel confident in daily activities.
We offer transparent, upfront pricing for all services, with options depending on the practitioner you see:
Advanced expertise in musculoskeletal and complex conditions
Highly experienced clinicians for comprehensive management
Evidence-based care and practical support tailored to your needs
Guided, progressive conditioning under professional supervision
Physiotherapy focuses on movement, strength and pain management. Occupational therapy focuses on daily tasks, fatigue management and adapting activities so they place less strain on your body.
Treatment duration varies for each person. Some people benefit from regular sessions over several months, while others attend periodically to review exercises and update their program.
Yes. Next Wave provides physiotherapy and occupational therapy appointments in O’Connor, making it accessible for people across Canberra and surrounding suburbs.
Call us on 08 9337 6460
