3a/352 South Street O’Connor WA 6163 | (08) 93376460

Mental Health OT Perth

Your Trusted Mental Health OT in Perth

At Next Wave Therapy, our mental health occupational therapy service is delivered by our principal occupational therapist, Sasha Wray and Senior Mental Health OT Annabel Poulsen.

Together, they have many years of experience delivering mental health OT to people who are overwhelmed with their lives and need assistance to overcome one or more personal challenges.

Depending on your needs, Sasha and Annabel will help you deal with stress and strong emotions, cope with grief and loss, improve your social skills, develop independent living skills, self confidence or manage your day-to-day tasks.

Sasha during a mental health OT in Perth
Physio appointment pricing on a clipboard being handed to a patient

Appointment Pricing

ServiceDurationPrice
Initial Consultation60 min$220
Follow-up Consultation60 min$220
Follow-up Consultation45 min$180
Follow-up Consultation30 min$120

What Does a Mental Health OT Do?

Our mental health occupational therapists provide therapy for those struggling with mental health concerns, including stress, anxiety and depression to understand their situation, improve coping skills and enhance quality of life.

Our services include:

  • Focused psychological therapy
  • Complex pain management
  • Acceptance and commitment therapy
  • Stress management
  • Sensory modulation
Sasha doing a home occupational therapy appointment
Man and woman doing sports physio in Fremantle

Psychological Therapy in Fremantle – Compassionate, Evidence-Based Support for Mind & Body

When emotional challenges, stress, or trauma are affecting your wellbeing — or when pain has started to impact your mental health — it’s time to seek support that understands both mind and body.


At Next Wave Therapy in Fremantle, our psychological therapy services provide professional, personalised care to help you manage mental health concerns, develop practical coping strategies, and improve your overall quality of life.

Addressing Mental Health with a Holistic Approach

Many people experience anxiety, depression, or trauma symptoms alongside chronic pain or injury. Standard therapy often treats these separately — but our integrated model ensures both the emotional and physical aspects of your health are supported.

Our therapy can help with:

  • Anxiety, stress, and overwhelm
  • Depression and mood changes
  • Trauma recovery (including PTSD)
  • Adjustment to chronic illness or injury
  • Pain-related psychological distress
  • Workplace stress and burnout
Patient doing knee exercises during an osteoarthritis physio appointment as part of her GLA:D program

What Do We Help With?

Who Can Benefit from Occupational Therapy?

At Next Wave Therapy, our mental health occupational therapy (OT) is designed to support individuals experiencing:

  • Chronic pain
  • Stress
  • Anxiety
  • Depression

Our OT services aim to help you:

  • Understand your situation more clearly
  • Build practical coping strategies
  • Improve overall well-being and quality of life

We’re here to empower you to live a fulfilling and independent life, while managing daily challenges with confidence.

Sasha providing OT in Fremantle

How Our Psychological Therapy Helps

practical tools that help you feel better now — while building the resilience to face future challenges.

Key benefits include:

  • Reduced symptoms of anxiety and depression

  • Improved ability to cope with pain and injury

  • Greater emotional regulation and resilience

  • Stronger relationships and communication skills

  • Renewed confidence and clarity in daily life

What to Expect – Our Process

  1. Discovery Session
    We start with a 15-minute consultation (in person or by phone) to understand your concerns and goals.
  2. Personalised Treatment Plan
    Your therapist will recommend an approach based on your needs — which may also involve collaboration with our physiotherapists, occupational therapists, or naturopaths for a holistic plan.
  3. Regular Therapy Sessions
    You’ll attend structured sessions focused on your priorities, with clear strategies to apply between appointments.
  4. Ongoing Review & Support
    We track your progress and adjust your plan as needed to ensure lasting improvements.

 

Carleen doing an ultrasound during a women's health physio appointment

Why Choose Next Wave Therapy for Psychological Support?

  • Multidisciplinary Expertise – Our psychological therapists work closely with allied health professionals under one roof, ensuring a truly integrated approach.

  • Specialist Experience in Pain-Related Mental Health – We understand the link between physical injury and emotional wellbeing, particularly in complex pain conditions.

  • NDIS Registered Provider – We can support participants with physical, neurological, or psychological needs.

  • Evidence-Based, Person-Centred Care – Every recommendation is backed by current research and tailored to you.

  • Trusted Local Reputation – Serving Fremantle and surrounding suburbs with a track record of real, life-changing results.

Client Success Story

Meet Your Mental Health OTs

FAQs

Yes, both Sasha and Annabel are registered providers of Medicare’s BAMH initiative. 

If you need urgent support out of office hours, you can contact any of the below:

Cancellations with less than 24 hours notice or non-attendance are billed at 50% of the consult fee and do not qualify for a rebate.

A doctor’s referral is generally not required unless your condition is associated with Workers Compensation, Motor Vehicle Injury, Veterans Affairs, or a Medicare Mental Health Care plan. In most cases, you can directly schedule an appointment since all our physiotherapists are primary contact practitioners capable of providing comprehensive care without a referral.

To access occupational therapy services through Medicare, you must have a referral from your GP under the Chronic Disease Management Plan (EPC) or a Mental Health Care Plan (MHCP). This plan is necessary for Medicare coverage when seeing an occupational therapist. For more information on eligibility and how to claim, refer to our schedule of fees explaining how Medicare can be used for occupational therapy.

As a person seeking healthcare in WA, you have the right to access, safety, respect, partnership, information, privacy, and the ability to provide feedback. For more detailed information on your rights, review the Australian Charter of Healthcare Rights.

We prioritise your privacy. Our strict privacy policy ensures the confidentiality of your personal information, using it solely for your healthcare. If you have any privacy concerns or questions, please reach out, and we’ll address them promptly. Your trust is crucial to us. Review our privacy policy here.

No referral is necessary, but you may choose to see your GP for a mental health care plan which can offer Medicare rebates.

Our therapists work as part of a multidisciplinary clinic, meaning your care can be integrated with physical rehab, occupational therapy, and naturopathy for a complete approach.




Yes — our therapists are experienced in trauma-informed care, providing a safe, supportive space for recovery.

Yes, we provide both in-person and online therapy sessions for flexibility and accessibility.

Have a Question?

Our friendly team are available to answer any queries to you might have. Contact us via phone, email, fax, or simply filling out the form. 

Call us

(08) 93376460

Fax us

(08) 6210 1130

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