3a/352 South Street O’Connor WA 6163 | (08) 93376460
Home » Physio Fremantle » Chronic Pelvic Pain Physio
Our chronic pelvic pain service brings together expert physiotherapy, occupational therapy and psychological support to address every aspect of pelvic pain.
Led by Dr. Jonathan Wray and Principal OT Sasha Wray, our team provides thorough assessment and personalised, evidence-based care. Your treatment may include pelvic floor physiotherapy, gentle movement and strengthening, manual therapy, and strategies to adapt daily activities—alongside talk therapy options when needed.
We empower you with practical skills to manage flare-ups and improve quality of life, coordinating with trusted specialists if extra support is required.
With flexible appointment options and a warm, client-centred approach, we’re here to help you regain comfort and confidence.
Monday: 9 am – 7 pm
Tuesday: 8 am – 7 pm
Wednesday: 8 am – 6 pm
Thursday: 7 am – 7 pm
Friday: 8 am – 12 pm
Saturday: 8 am – 12 pm
Sunday: Closed
Many people with chronic pelvic pain feel frustrated, isolated, or unsure where to turn for answers.
At Next Wave Therapy, we understand that pelvic pain is complex and can impact every part of your life—from movement and daily activities to relationships and emotional wellbeing.
That’s why our experienced team, led by Dr Jonathan Wray and Principal OT Sasha Wray, works closely with you to uncover the underlying causes and provide holistic, compassionate care tailored to your needs.
A thorough evaluation by our specialist musculoskeletal physiotherapist Dr Jonathan Wray and Principal Occupational Therapist Sasha Wray identifies all physical, neurological and psychosocial contributors to your pain.
We tailor a plan that may include pelvic floor physiotherapy, gentle mobility and strengthening exercises, manual therapy, activity adaptation, relaxation strategies and cognitive-behavioural techniques.
You’ll learn self-management skills—like pacing, symptom mapping and mindfulness—to reduce flare-ups and build resilience. We also offer focused psychological therapy for co-existing anxiety, depression or trauma.
If needed, we coordinate care with gynaecologists, pain specialists, dietitians and counsellors, ensuring you have access to the full range of pelvic pain expertise.
Chronic pelvic pain can have many underlying causes, often involving a mix of physical, neurological and emotional factors.
Some of the most common contributors include pelvic floor muscle dysfunction, endometriosis, vulvodynia, irritable bowel syndrome (IBS), interstitial cystitis or painful bladder syndrome, pelvic girdle pain, and pain following surgery or injury.
Sometimes, persistent pelvic pain is also linked to previous trauma, stress, or conditions like anxiety and depression. Our team takes the time to understand all the factors that may be contributing to your pain, so your treatment plan is as effective and personalised as possible.
With a tailored program of physiotherapy and occupational therapy, many people experience real improvements in pain levels, daily comfort, and overall quality of life.
You can expect better understanding and control of your symptoms, improved pelvic muscle function, greater mobility, and renewed confidence in daily activities.
Our approach also helps reduce flare-ups, supports emotional wellbeing, and empowers you with skills to manage challenges long-term.
While every person’s journey is unique, our goal is to help you regain independence and get back to the activities that matter most to you.
Dr. Wray specialises in managing complex musculoskeletal and sports injuries with a focus on swimming and surfing injuries.
Sasha has used an integrative approach to health care since 2000. She enjoys drawing from the Eastern and Western healing modalities to meet a persons needs to live well.
Physiotherapy addresses musculoskeletal tension and posture to reduce pain, while occupational therapy helps you adapt daily activities and build routines that support symptom management. We also teach relaxation and nervous system calming strategies to give you greater control.
Yes. We use gradual desensitisation exercises, trigger-identification and relaxation techniques to reduce sensitivity and improve comfort around the pelvic region.
Absolutely. We prescribe gentle, low-impact movements that ease muscle tension without aggravating bladder or bowel sensitivity. Your program will focus on pacing and progression to prevent flare-ups while enhancing pelvic muscle function.
Your initial consultation includes a thorough evaluation, where we take a detailed history and perform a physical assessment. We then provide a clear diagnosis and commence hands-on treatment. Additionally, you’ll receive a comprehensive management plan with prescribed exercises and advice on the recommended frequency and duration of your treatment.
For psychological therapy, we start with a comprehensive evaluation, including a detailed history and mental health assessment. Following this, we provide a clear diagnosis. You’ll also receive a thorough management plan, including guidance on the recommended frequency and duration of your treatment.
Your second consultation, scheduled shortly after the initial visit, allows for feedback and questions. We perform a streamlined re-evaluation through a physical assessment, helping you to see the benefits of the treatment. Subsequent consultations are designed to support your recovery and achieve optimal outcomes for your pain or injury.
For psychological therapy, the second consultation, also scheduled shortly after the initial visit, offers a chance for feedback and questions. A streamlined re-evaluation is conducted, allowing you to experience the benefits of the treatment. Subsequent consultations focus on supporting your recovery and achieving the best outcomes for your mental health.
Cancellations with less than 24 hours notice or non-attendance are billed at 50% of the consult fee and do not qualify for a rebate.
A doctor’s referral is generally not required unless your condition is associated with Workers Compensation, Motor Vehicle Injury, Veterans Affairs, or a Medicare Mental Health Care plan. In most cases, you can directly schedule an appointment since all our physiotherapists are primary contact practitioners capable of providing comprehensive care without a referral.
To access physiotherapy services through Medicare, you must have a referral from your GP under the Chronic Disease Management Plan, often referred to as an Enhanced Primary Care Plan (EPC). This plan is necessary for Medicare coverage when seeing a physiotherapist.
To access occupational therapy services through Medicare, you must have a referral from your GP under the Chronic Disease Management Plan (EPC) or a Mental Health Care Plan (MHCP). This plan is necessary for Medicare coverage when seeing an occupational therapist. For more information on eligibility and how to claim, refer to our schedule of fees explaining how Medicare can be used for occupational therapy.
As a person seeking healthcare in WA, you have the right to access, safety, respect, partnership, information, privacy, and the ability to provide feedback. For more detailed information on your rights, review the Australian Charter of Healthcare Rights.
We prioritise your privacy. Our strict privacy policy ensures the confidentiality of your personal information, using it solely for your healthcare. If you have any privacy concerns or questions, please reach out, and we’ll address them promptly. Your trust is crucial to us. Review our privacy policy here.