occupational therapy — Blog

Green Friday

Green Friday 1/2 price gift vouchers on all Next Wave Therapies.

News, Good HealthSasha WrayDecember 5, 2019Next Wave Therapy, fremantle, phsyiotherapy, occupational therapy, Mindfulness Fremantle, Yoga, massage

Mindfulness Classes

Mindful Living group program at Next Wave is an excellent way of learning how to manage stress, pain and live more consciously.

Classes & Events, News, Good Health, AllSasha WrayOctober 9, 2019occupational therapy fremantle, occupational therapy, mental health, pain management, Mindfulness Fremantle, mindful living

Why see an Occupational Therapist?

Why see an occupational therapist? Celebrating Occupational Therapy Week Oct 2018

Good Health, News, AllSasha WrayOctober 19, 2018occupational therapy fremantle, occupational therapy, fremantle

Mindful Living Group Course

Mindful Living is an 8 module group course offered by occupational therapists at Next Wave (Hilton). Suitable for anyone wanting to live a more rich and meaningful life. Relevant for people who experience persistent pain, stress. anxiety, insomnia, low mood or low self confidence. Learn acceptance and commitment therapy skills in a small supportive group.

Classes & EventsSasha WraySeptember 16, 2018Mindfulness, Mindfulness Fremantle, occupational therapy, occupational therapy fremantle, pain care, chronic pain, Stress management

LIFE Cycles Retreat Spring, 2018

LIFE Cycles Retreat. Join us to celebrate Spring in the element wood on Sun Oct 7th

Classes & EventsSasha WrayAugust 27, 20185 Elements Acupressure, occupational therapy, fremantle, Mindfulness Fremantle, Yoga, Stress management

Getting a Good Nights Sleep NATx Talks

Getting a good night sleep free NATx Talk Oct 5th. Learn practical strategies to combat insomnia.

Classes & EventsSasha WrayAugust 27, 2018Sleep, sleep health, Sleep Fremantle, Naturopathy Fremantle, occupational therapy, occupational therapy fremantle, insmonia treatment

To Move or Not to Move?

People who experience pain on an ongoing basis are often faced with a dilemma of whether to move or not to move? It's a dilemma because both 'doing' activity and 'not doing' activity can lead to pain.

Good HealthSasha WrayAugust 15, 2018chronic pain, fremantle, occupational therapy, hilton, pacing, pain care

HOME VISITS

Good HealthSasha WrayAugust 9, 2018chronic pain, hoe visits, optimise function, live independently, occupational therapy, fremantle