Principles of exercise and resistance training have always been part of physiotherapy treatment guidelines. This approach has multiple health benefits, in particular in cardio-respiratory fitness and heart health. Find out more…
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More physiotherapy Pilates and consult times starting next week. Spring into Summer at Next Wave!
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World Diabetes Day Launch of Next Wave’s Low Carb e-cook book. Free when you subscribe to our newsletter.
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Are you ready to start a conversation about pain care recovery? Book in today for a free “Discovery Session” with one of our therapists to share your story and find out what options are available to you.
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Gluteal tendinopathy is a common cause of hip pain. Next Wave physiotherapists provide targeted treatment approach.
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