Blog
Health articles from our physiotherapists, occupational therapists and naturopaths
Habits Shape Health and Happiness
Habits offer a very tangible way of taking control of one’s health and happiness in life. Many of us have well meaning intentions of…
6 Jun 2023 · Read more →
Exercise Right
Exercise Right Week 2023 This year the Exercise Right campaign focused on “getting the right advice”. Exercising can be overwhelming when dealing with complex…
6 Jun 2023 · Read more →
Water Element
Water Element : Life Cycles Water is the Element of Winter Our most yin element of water sits in the season of winter where…
31 May 2023 · Read more →
Are You a Ticking Time Bomb?
Physiotherapy Sports Injury Prevention and rehabilitation, O’Connor (Fremantle area) Injury prediction in sport Are you a ticking time bomb? Winter sport has started! Late…
12 May 2023 · Read more →
Stress Urinary Incontinence
Stress Urinary Incontinence Stress Urinary Incontinence (SUI) is described as “the involuntary loss of urine on effort or physical exertion (e.g sporting activities), or…
11 May 2023 · Read more →
Exercise is for Everyone
The All-Encompassing Super Condensed Guide to Why Exercise Is For Everyone As the title says this article explains why exercise is for everyone. Written…
11 May 2023 · Read more → The Birth of a Mother
The Birth of a Mother, Matrescence Congratulations! If this is your first pregnancy, you are entering a new phase of your life and it’s…
11 May 2023 · Read more →Osteoarthritis (OA) GLA:D Program
Osteoarthritis Physiotherapy Osteoarthritis is a condition we hear lots about. But what is it? How do I know if I have it? And what…
8 May 2023 · Read more →
Heart Health Services in Fremantle | Improve Cardiovascular Wellness Naturally
Supporting Heart Health Through Movement, Diet & Lifestyle Cardiovascular disease is one of the leading causes of death and disease burden in Australia (AIHW,…
6 May 2023 · Read more →
Better Balance for Falls Prevention Across the Lifespan
Physiotherapy and Occupational Therapy in Fremantle area for falls prevention Preventing falls is every bodies concern Falls and fractures are commonly associated with occurring…
11 Apr 2023 · Read more →
Mosaic Program for Chronic Pain
Chronic Pain Recovery with the Specialist Next Wave Therapy Team O’Connor (Fremantle area) Mosaic Program Piecing together your new life trajectory from pain. Do…
23 Mar 2023 · Read more →
Naturopathic Mental Health and Pain Care
Natural Pain Management and Mental health Care at Next Wave Therapy O’Connor (Fremantle area) Naturopathy for Mental Health and Pain Care Our Principal Occupational…
3 Mar 2023 · Read more →