Resistance training helps women stay healthy. Finding the write exercise for your body can be a challenge. Our physiotherapist Steph answers some common questions to ’lifting weights’ - will I get too bulky? Is it safe? Isn’t walking enough?
Read MoreMore physiotherapy Pilates and consult times starting next week. Spring into Summer at Next Wave!
Read MoreNaturopathy services now available for people living in remote and rural communities or those who are unable to access therapy due to illness.
Read MoreWorld Diabetes Day Launch of Next Wave’s Low Carb e-cook book. Free when you subscribe to our newsletter.
Read MoreLIFE Cycles Retreats dates for 2019, we meet 5 times a year to learn about the element in its season. Open to all people who have want to bring balance in to their life by embodying a deeper understanding the cycles of nature.
Read MoreWhy see an occupational therapist? Celebrating Occupational Therapy Week Oct 2018
Read MoreAre you ready to start a conversation about pain care recovery? Book in today for a free “Discovery Session” with one of our therapists to share your story and find out what options are available to you.
Read MoreAs day turns to night most of us naturally fall asleep but for many insomnia and related disorder prevail.
Read MoreMindfulness and Relaxation Training now offered weekly
Read MorePhysiotherapists at Next Wave play an important role in the prevention, treatment and recovery of many musculoskeletal concerns. Today World Physio Day 2018 we celebrate our physiotherapists.
Read MoreGluteal tendinopathy is a common cause of hip pain. Next Wave physiotherapists provide targeted treatment approach.
Read MoreLIFE Cycles Retreat. Join us to celebrate Spring in the element wood on Sun Oct 7th
Read MoreGetting a good night sleep free NATx Talk Oct 5th. Learn practical strategies to combat insomnia.
Read MoreBeing Present, here and now, is the first fundamental skill taught in Mindfulness and Relaxatiom Training at Next Wave, Hilton (Fremantle area)
Read MoreThyroid imbalance is not always detected by standard blood tests. Naturopaths at Next Wave have a special interest in thyroid health
Read MoreRead MorePeople who experience pain on an ongoing basis are often faced with a dilemma of whether to move or not to move? It's a dilemma because both 'doing' activity and 'not doing' activity can lead to pain.
